Trying to conquer withdrawal from Xanax for Anxiety.

                I'm having a harder time today trying to not be confused and disoriented. My brain won't stop thinking. How do you shut of your thinking part of your brain?
             I know people who don't have this just don't understand.Please help me. I need support through this wicked journey. It's taken its toll on me. I thought I was being so positive but worrying about why I can't help my daughter from being so angry at me. I just can't help her as this is too much for me to do. She has to work out her own problems she has. Hopefully her new therapist is a good one. She is way of the road of reality and it's not helping me work out these issues on myself. I protected her and her troubled self most of her life and I just am not able anymore to help her. Everyone blames mom. It's time mom needs a break as mom is getting old and just can't do this anymore. Sorry.
         Trying to stay positive here. Life is a journey and boy the roads have been rough and not paved. The hills have been high and it falls so deeply along the way. Mental illness isn't fun. I raised you and helped you raise your kids. Don't expect me to meet your expectations anymore. Your 39 so live your life. I had to do it on my own without family and I did the best that I could do. Do you now and I will do me.
       No time for drama this late in life. The years have gone and the decades have flown by so quickly. I have arrived. I will be sixty five years old next month. Time's a ticking. I still have a bit of living to do. I will pray each day and know God is with me. I know calm down and join the world. I'm trying, very trying as my mom used to say to me.
       It's winter time and the snow has shown up to say hello. Ok it feels much colder than 33 degrees. brrrr. Love my Ohio winters. Thirty years of feeling normal gone. No more medication. I'm on my own. I'm scared. Let me breathe normally . Peace be with you. Until later...
                                                                              Nonny Dee